ATLAS Physical Therapy Blog
Many of you may have read the Washington Post article on “Text Neck”. What is Text Neck? Text neck refers to neck pain we develop from increased loads/stress on the joints in our neck while constantly looking down at our texts on our phone. This pain gets compounded by constantly being on a computer for work, playing video games, or reading/studying for extended periods of time. The good news is that there are several ways of erasing the effects of text neck. ...
Posted on 2015-01-09