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Many of you may have read the Washington Post article on “Text Neck”.  What is Text Neck?  Text neck refers to neck pain we develop from increased loads/stress on the joints in our neck while constantly looking down at our texts on our phone.  This pain gets compounded by constantly being on a computer for work, playing video games, or reading/studying for extended periods of time.  The good news is that there are several ways of erasing the effects of text neck. ...
Posted on 2015-01-09

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