Tandem stance while walking |
Physical Therapy in Congress Park, Denver Downtown, Central Park, and Highlands Area for AnkleTandem walking forward/backward Place your right heel directly in front of your left toes, feet in a straight line. Walk forward placing the left heel directly in front of the right toes. Continue, trying to keep your balance as you walk. Try walking backward in the same fashion. Repeat as advised by a Atlas Physical Therapy therapist. |