Hand Anatomy

Hand Anatomy

Physical Therapy in Congress Park, Denver Downtown, Central Park, and Highlands Area for Hand

 

 

Welcome to Atlas Physical Therapy's patient resource about hand injuries. The following is an article on hand anatomy. Please see the left hand menu for specific information.

Few structures of the human anatomy are as unique as the hand. The hand needs to be mobile in order to position the fingers and thumb. Adequate strength forms the basis for normal hand function. The hand also must be coordinated to perform fine motor tasks with precision. The structures that form and move the hand require proper alignment and control in order for normal hand function to occur.

This guide will help you understand:

  • what parts make up the hand
  • how those parts work together

Hear from some of our patients who we treated for Hand Pain
I would recommend Atlas Physical Therapy to anyone with a sports injury. After dislocating a finger playing soccer I was referred to Atlas and am glad I went. Karl and Matt do a great job and are fun...
 I would recommend Atlas Physical Therapy to anyone with a sports injury. After dislocating a finger playing soccer I was referred to Atlas and am glad I went. Karl and Matt do a great job and are fun to be around. I will definitely be back if/when my next injury happens. 
Andy F
Denver, CO
It’s so great to have made such progress by my 3rd week of PT with Dillon and Tommy. Dillon listens well and made very appropriate assessments of my needs for my hand, arm and neck pain. He is...
 It’s so great to have made such progress by my 3rd week of PT with Dillon and Tommy. Dillon listens well and made very appropriate assessments of my needs for my hand, arm and neck pain. He is very knowledgeable in his teaching and explaining rationale, and has excellent technique in his therapy. Tommy is great at explaining exercise techniques and effects. Both are very professional and personable and make the sessions very positive. I truly appreciate the outcomes we are achieving and highly recommend this PT team. 
Christine S
Denver, CO
Atlas PT is a welcoming place that made me feel supported every step of the way. My team included Nikhil and Frank who--despite my own doubts--were able to get my wrist injury to a full recovery. I...
 Atlas PT is a welcoming place that made me feel supported every step of the way. My team included Nikhil and Frank who--despite my own doubts--were able to get my wrist injury to a full recovery. I highly recommend them. They also gave me a preventative routine for my upcoming sports season. With insurance the cost was minimal so in my opinion going to Atlas was the best investment I could have made. 
Teresa C
Denver, CO
I have had scoliosis since elementary school that I managed on my own while being active in sports. Once graduating and starting retail, my pain increased because I did not have good techniques to...
 I have had scoliosis since elementary school that I managed on my own while being active in sports. Once graduating and starting retail, my pain increased because I did not have good techniques to help the pain or to even stand the “right” way. After working a labor intensive retail job and going to school for a computer degree, my body began failing me from dropping things to not being able to open my hands when I woke up. I did not go to the gym or walk anymore due to the pain all over my body. When I came here, I was very depressed and disappointed on where my young adult life was headed health wise. Jill’s amazing personality matched with a lot of knowledge really helped me to open up and understand my body better. Why certain parts hurt or why I felt so twisted. The different stretches, workouts, and resting positions have helped me to work with my body to be in less pain and be able to manage the pain that will still come. I feel lighter physically and mentally.  
Neon R
Denver, CO
I have been to a number of physical therapists for my wrist and both ankles after injury. I recently went to see Jeremy Bruhn at Atlas for a severe ankle and lower leg injury. I haven't had a better...
 I have been to a number of physical therapists for my wrist and both ankles after injury. I recently went to see Jeremy Bruhn at Atlas for a severe ankle and lower leg injury. I haven't had a better PT experience anywhere. He was able to identify the issue and used acupuncture and stretching to lossen up my ankle and lower leg which made the whole area immediately feel better/more normal. I have been to a lot a PT offices where it seems like they structure your recovery plan to keep you coming back, this was not the case here. Jermey and his staff showed me daily exercises to move my recovery along at home and emailed me instructions for those exercises. I would recommend this facility and Jeremy to anyone who needs PT or even needs an aessement on something that doesn't feel right. 
Travis G
Denver, CO
I would recommend Atlas Physical Therapy to anyone with a sports injury. After dislocating a finger playing soccer I was referred to Atlas and am glad I went. Karl and Matt do a great job and are fun...
 I would recommend Atlas Physical Therapy to anyone with a sports injury. After dislocating a finger playing soccer I was referred to Atlas and am glad I went. Karl and Matt do a great job and are fun to be around. I will definitely be back if/when my next injury happens. 
Andy F
Denver, CO
By far The BEST place to go for physical therapy, I was in a terrible car accident Mother's Day 2014 and suffered injuries to my left knee, a shattered left wrist, 2 broken bones in my left arm, and...
 By far The BEST place to go for physical therapy, I was in a terrible car accident Mother's Day 2014 and suffered injuries to my left knee, a shattered left wrist, 2 broken bones in my left arm, and a shattered right ankle. I have hard ware in my right ankle to where it was on the verge of being fused together if it wasn't healing properly, my surgeon told me I'd never run again. I was in a wheel chair for 4 months couldn't even use the restroom alone at first. July of 2014 I started seeing Alex for my wrist, I was back up using my left arm in no time! Then in August I was cleared to try to walk from my surgeon, Alex had me working to strengthening my leg back, before I knew it I was walking with crutches, then one crutch and then a cane! By November 2014 I was able to walk on my own with no help! I continued to see Alex until May 2015 a year from my accident and it was absolutely astonishing to see the growth, Alex then had me working towards our goal of running something my surgeon told me I'd never do again, Atlas physical therapy helped me achieve my life back! It is now March 2016 and I CAN RUN!!!!!!!!!!!! PRAISE GOD FOR ALEX AND ATLAS PHYSICAL THERAPY! I highly recommend them to ANYONE who wants to leave there better then they started off! Alex works wonders! The staff is amazing, Angela is a pleasure to work with,she always got me in and made sure I was seen and even kept my son occupied during my appointments! If you want results Atlas PT is the place to be!!!!!!! 
Jordan H
Denver, CO
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Bones and Joints

There are 27 bones within the wrist and hand. The wrist itself contains eight small bones, called carpals. The carpals join with the two forearm bones, the radius and ulna, forming the wrist joint. Further into the palm, the carpals connect to the metacarpals. There are five metacarpals forming the palm of the hand. One metacarpal connects to each finger and thumb. Small bone shafts called phalanges line up to form each finger and thumb.

Carpals

The main knuckle joints are formed by the connections of the phalanges to the metacarpals. These joints are called the metacarpophalangeal joints  (MCP joints). The MCP joints work like a hinge when you bend and straighten your fingers and thumb.

Metacarpophalangeal Joints

 

 

The three phalanges in each finger are separated by two joints, called interphalangeal joints (IP joints). The one closest to the MCP joint (knuckle) is called the  proximal IP joint (PIP joint). The joint near the end of the finger is called the distal IP joint (DIP joint). The thumb only has one IP joint between the two thumb phalanges. The IP joints of the digits also work like hinges when you bend and straighten your fingers and thumb.

 

The joints of the hand, fingers, and thumb are covered on the ends with articular cartilage . This white, shiny material has a rubbery consistency. The function of articular cartilage is to absorb shock and provide an extremely smooth surface to facilitate motion. There is articular cartilage essentially everywhere that two bony surfaces move against one another, or articulate.

Articular Cartilage


Ligaments and Tendons

Ligaments are tough bands of tissue that connect bones together. Two important structures, called collateral ligaments, are found on either side of each finger and thumb joint. The function of the collateral ligaments is to prevent abnormal sideways bending of each joint.

Collateral Ligaments

 

In the PIP joint (the middle joint between the main knuckle and the DIP joint), the strongest ligament is the volar plate. This ligament connects the proximal phalanx to the middle phalanx on the palm side of the joint. The ligament tightens as the joint is straightened and keeps the PIP joint from bending back too far (hyperextending). Finger deformities can occur when the volar plate loosens from disease or injury.

Volar Plate

The tendons that allow each finger joint to straighten are called the extensor tendons. The extensor tendons of the fingers begin as muscles that arise from the backside of the forearm bones. These muscles travel towards the hand, where they eventually connect to the extensor tendons before crossing over the back of the wrist joint. As they travel into the fingers, the extensor tendons become the extensor hood. The extensor hood flattens out to cover the top of the finger and sends out branches on each side that connect to the bones in the middle and end of the finger.

Extensor Hood

The place where the extensor tendon attaches to the middle phalanx is called the central slip. When the extensor muscles contract, they tug on the extensor tendon and straighten the finger. Problems occur when the central slip is damaged, as can happen with a tear.

Central Slip

Muscles

Many of the muscles that control the hand start at the elbow or forearm. They run down the forearm and cross the wrist and hand. Some control only the bending or straightening of the wrist. Others influence motion of the fingers or thumb. Many of these muscles help position and hold the wrist and hand while the thumb and fingers grip or perform fine motor actions.

Most of the small muscles that work the thumb and pinky finger start on the carpal bones. These muscles connect in ways that allow the hand to grip and hold. Two muscles allow the thumb to move across the palm of the hand, an important function called thumb opposition.

Hand Muscles

Thumb Opposition

The smallest muscles that originate in the wrist and hand are called the intrinsic muscles. The intrinsic muscles guide the fine motions of the fingers by getting the fingers positioned and holding them steady during hand activities.

Nerves

All of the nerves that travel to the hand and fingers begin together at the shoulder: the radial nerve, the median nerve, and the ulnar nerve. These nerves carry signals from the brain to the muscles that move the arm, hand, fingers, and thumb. The nerves also carry signals back to the brain about sensations such as touch, pain, and temperature.

 

The radial nerve runs along the thumb-side edge of the forearm. It wraps around the end of the radius bone toward the back of the hand. It gives sensation to the back of the hand from the thumb to the third finger. It also supplies the back of the thumb and just beyond the main knuckle of the back surface of the ring and middle fingers.

Radial Nerve

The median nerve travels through a tunnel within the wrist called the carpal tunnel. This nerve gives sensation to the thumb, index finger, long finger, and half of the ring finger. It also sends a nerve branch to control the thenar muscles of the thumb. The thenar muscles help move the thumb and let you touch the pad of the thumb to the tips each of each finger on the same hand, a motion called opposition.

Median Nerve

The ulnar nerve travels through a separate tunnel, called Guyon's canal. This tunnel is formed by two carpal bones, the pisiform and hamate, and the ligament that connects them. After passing through the canal, the ulnar nerve branches out to supply feeling to the little finger and half the ring finger. Branches of this nerve also supply the small muscles in the palm and the muscle that pulls the thumb toward the palm.

Ulnar Nerve

The nerves that travel to the hand are subject to problems. Constant bending and straightening of the wrist and fingers can lead to irritation or pressure on the nerves within their tunnels and cause problems such as pain, numbness, and weakness in the hand, fingers, and thumb.

Blood Vessels

Traveling along with the nerves are the large vessels that supply the hand with blood. The largest artery is the radial artery that travels across the front of the wrist, closest to the thumb. The radial artery is where the pulse is taken in the wrist. The ulnar artery runs next to the ulnar nerve through Guyon's canal (mentioned earlier). The ulnar and radial arteries arch together within the palm of the hand, supplying the front of the hand, fingers, and thumb. Other arteries travel across the back of the wrist to supply the back of the hand, fingers, and thumb.

Radial Artery


Summary

The hand is formed of numerous structures that have an important role in normal hand function. Conditions that change the way these structures work can greatly impact whether the hand functions normally. When our hands are free of problems, it's easy to take the complex anatomy of the hand for granted.

Portions of this document copyright MMG, LLC.