Trigger Finger and Trigger Thumb

Introduction

Hand Physical Therapy in Congress Park, Denver Downtown, Central Park, and Highlands Area

 

Welcome to Atlas Physical Therapy's patient resource about Trigger Finger and Trigger Thumb.

Trigger finger and trigger thumb are conditions affecting the movement of the tendons as they bend the fingers or thumb toward the palm of the hand. This movement is called flexion.

This article will help you understand:

  • how trigger finger and trigger thumb develop
  • how doctors diagnose the condition
  • what can be done for the problem

Hear from some of our patients who we treated for Hand Pain
I would recommend Atlas Physical Therapy to anyone with a sports injury. After dislocating a finger playing soccer I was referred to Atlas and am glad I went. Karl and Matt do a great job and are fun...
 I would recommend Atlas Physical Therapy to anyone with a sports injury. After dislocating a finger playing soccer I was referred to Atlas and am glad I went. Karl and Matt do a great job and are fun to be around. I will definitely be back if/when my next injury happens. 
Andy F
Denver, CO
It’s so great to have made such progress by my 3rd week of PT with Dillon and Tommy. Dillon listens well and made very appropriate assessments of my needs for my hand, arm and neck pain. He is...
 It’s so great to have made such progress by my 3rd week of PT with Dillon and Tommy. Dillon listens well and made very appropriate assessments of my needs for my hand, arm and neck pain. He is very knowledgeable in his teaching and explaining rationale, and has excellent technique in his therapy. Tommy is great at explaining exercise techniques and effects. Both are very professional and personable and make the sessions very positive. I truly appreciate the outcomes we are achieving and highly recommend this PT team. 
Christine S
Denver, CO
Atlas PT is a welcoming place that made me feel supported every step of the way. My team included Nikhil and Frank who--despite my own doubts--were able to get my wrist injury to a full recovery. I...
 Atlas PT is a welcoming place that made me feel supported every step of the way. My team included Nikhil and Frank who--despite my own doubts--were able to get my wrist injury to a full recovery. I highly recommend them. They also gave me a preventative routine for my upcoming sports season. With insurance the cost was minimal so in my opinion going to Atlas was the best investment I could have made. 
Teresa C
Denver, CO
I have had scoliosis since elementary school that I managed on my own while being active in sports. Once graduating and starting retail, my pain increased because I did not have good techniques to...
 I have had scoliosis since elementary school that I managed on my own while being active in sports. Once graduating and starting retail, my pain increased because I did not have good techniques to help the pain or to even stand the “right” way. After working a labor intensive retail job and going to school for a computer degree, my body began failing me from dropping things to not being able to open my hands when I woke up. I did not go to the gym or walk anymore due to the pain all over my body. When I came here, I was very depressed and disappointed on where my young adult life was headed health wise. Jill’s amazing personality matched with a lot of knowledge really helped me to open up and understand my body better. Why certain parts hurt or why I felt so twisted. The different stretches, workouts, and resting positions have helped me to work with my body to be in less pain and be able to manage the pain that will still come. I feel lighter physically and mentally.  
Neon R
Denver, CO
I have been to a number of physical therapists for my wrist and both ankles after injury. I recently went to see Jeremy Bruhn at Atlas for a severe ankle and lower leg injury. I haven't had a better...
 I have been to a number of physical therapists for my wrist and both ankles after injury. I recently went to see Jeremy Bruhn at Atlas for a severe ankle and lower leg injury. I haven't had a better PT experience anywhere. He was able to identify the issue and used acupuncture and stretching to lossen up my ankle and lower leg which made the whole area immediately feel better/more normal. I have been to a lot a PT offices where it seems like they structure your recovery plan to keep you coming back, this was not the case here. Jermey and his staff showed me daily exercises to move my recovery along at home and emailed me instructions for those exercises. I would recommend this facility and Jeremy to anyone who needs PT or even needs an aessement on something that doesn't feel right. 
Travis G
Denver, CO
I would recommend Atlas Physical Therapy to anyone with a sports injury. After dislocating a finger playing soccer I was referred to Atlas and am glad I went. Karl and Matt do a great job and are fun...
 I would recommend Atlas Physical Therapy to anyone with a sports injury. After dislocating a finger playing soccer I was referred to Atlas and am glad I went. Karl and Matt do a great job and are fun to be around. I will definitely be back if/when my next injury happens. 
Andy F
Denver, CO
By far The BEST place to go for physical therapy, I was in a terrible car accident Mother's Day 2014 and suffered injuries to my left knee, a shattered left wrist, 2 broken bones in my left arm, and...
 By far The BEST place to go for physical therapy, I was in a terrible car accident Mother's Day 2014 and suffered injuries to my left knee, a shattered left wrist, 2 broken bones in my left arm, and a shattered right ankle. I have hard ware in my right ankle to where it was on the verge of being fused together if it wasn't healing properly, my surgeon told me I'd never run again. I was in a wheel chair for 4 months couldn't even use the restroom alone at first. July of 2014 I started seeing Alex for my wrist, I was back up using my left arm in no time! Then in August I was cleared to try to walk from my surgeon, Alex had me working to strengthening my leg back, before I knew it I was walking with crutches, then one crutch and then a cane! By November 2014 I was able to walk on my own with no help! I continued to see Alex until May 2015 a year from my accident and it was absolutely astonishing to see the growth, Alex then had me working towards our goal of running something my surgeon told me I'd never do again, Atlas physical therapy helped me achieve my life back! It is now March 2016 and I CAN RUN!!!!!!!!!!!! PRAISE GOD FOR ALEX AND ATLAS PHYSICAL THERAPY! I highly recommend them to ANYONE who wants to leave there better then they started off! Alex works wonders! The staff is amazing, Angela is a pleasure to work with,she always got me in and made sure I was seen and even kept my son occupied during my appointments! If you want results Atlas PT is the place to be!!!!!!! 
Jordan H
Denver, CO
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Anatomy

Where does the condition develop?

The tendons that move the fingers are held in place on the bones by a series of ligaments called pulleys.

Pulleys

These ligaments form an arch on the surface of the bone that creates a sort of tunnel for the tendon to run in along the bone. To keep the tendons moving smoothly under the ligaments, the tendons are wrapped in a slippery coating called tenosynovium.

Tenosynovium

 

The tenosynovium reduces the friction and allows the flexor tendons to glide through the tunnel formed by the pulleys as the hand is used to grasp objects.

Grasp Objects

Related Document: Atlas Physical Therapy's Guide to Hand Anatomy

Causes

Why do I have this problem?

Triggering is usually the result of a thickening in the tendon that forms a nodule, or knob. The pulley ligament may thicken as well. The constant irritation from the tendon repeatedly sliding through the pulley causes the tendon to swell in this area and create the nodule. Rheumatoid arthritis, partial tendon lacerations, repeated trauma from pistol-gripped power tools, or long hours grasping a steering wheel can cause triggering. Infection or damage to the synovium causes a rounded swelling (nodule) to form in the tendon.

 

Triggering can also be caused by a congenital defect that forms a nodule in the tendon. The condition is not usually noticeable until infants begin to use their hands.

Symptoms

What does a trigger finger or thumb feel like?

The symptoms of trigger finger or thumb include pain and a funny clicking sensation when the finger or thumb is bent. Pain usually occurs when the finger or thumb is bent and straightened. Tenderness usually occurs over the area of the nodule, at the bottom of the finger or thumb.

Nodule Area

The clicking sensation occurs when the nodule moves through the tunnel formed by the pulley ligaments. With the finger straight, the nodule is at the far edge of the surrounding ligament. When the finger is flexed, the nodule passes under the ligament and causes the clicking sensation. If the nodule becomes too large it may pass under the ligament, but it gets stuck at the near edge. The nodule cannot move back through the tunnel, and the finger is locked in the flexed trigger position.

Flexed Trigger Position

Diagnosis

When you visit Atlas Physical Therapy, our Physical Therapist will first take a history and do a physical exam. The diagnosis of trigger finger and thumb is usually quite obvious on physical examination. Usually a palpable click can be felt as the nodule snaps under the first finger pulley. If the condition is allowed to progress, the nodule may swell to the point where it gets caught and the finger is locked in a bent, or flexed, position.

Some patients may be referred to a doctor for further diagnosis. Once your diagnostic examination is complete, the Physical Therapists at Atlas Physical Therapy have treatment options that will help speed your recovery, so that you can more quickly return to your active lifestyle.

Our Treatment

Non-surgical Rehabilitation

Atlas Physical Therapy programs of Physical Therapy or occupational therapy are most effective when triggering has been present for less than four months. Our Physical Therapists may build a splint to hold and rest the inflamed area. We will have you do special exercises to encourage normal gliding of the tendon. Your Atlas Physical Therapy Physical Therapist will show you ways to change your activities to prevent triggering and to give the inflamed area a chance to heal. Our therapy sessions sometimes include iontophoresis, which uses a mild electrical current to push anti-inflammatory medicine to the sore area. This treatment is especially helpful for patients who can't tolerate injections.

Your doctor may recommend a cortisone injection into the tendon sheath to decrease the inflammation and shrink the nodule. This can help relieve the triggering, but the results may be short lived.

When triggering has been present for more than four months, nonsurgical treatment is usually short-lived. You may get some relief of symptoms with a cortisone injection. If you wear a splint, the nodule may shrink temporarily, but patients often end up needing surgery for this problem.

Post-surgical Rehabilitation

You'll probably wear a fairly large padded bandage on your hand over the area after surgery until the stitches are removed. This is to provide gentle compression and reduce the bleeding and swelling that occurs immediately after surgery. The bandage can be removed fairly soon after surgery, aand is usually only required for the first 24 to 48 hours. When you begin your Physical Therapy after surgery, we'll begin with gentle range-of-motion exercises.

You will particularly benefit from Physical Therapy if your finger or thumb was locked for a while prior to surgery. In these cases, the finger or thumb may not straighten out right away after the surgery. Our Physical Therapist may apply a special brace to get the finger or thumb to straighten it. We may also apply heat treatments, soft-tissue massage, and hands-on stretching to help with the range of motion.

Some of the exercises we’ll have you do are to help strengthen and stabilize the muscles and joints in the hand. Our Physical Therapist will use other exercises to improve fine motor control and dexterity. We will provide tips on ways to do your activities while avoiding extra strain on the healing tendon. Although the time required for recovery varies among patients, as a general rule, you may need to participate in Physical Therapy two to three sessions each week for up to six weeks.

At Atlas Physical Therapy, our goal is to help speed your recovery so that you can more quickly return to your everyday activities. When your recovery is well under way, regular visits to our office will end. Although we will continue to be a resource, but you will be in charge of doing your exercises as part of an ongoing home program.

Atlas Physical Therapy provides services for Physical Therapy in Congress Park, Denver Downtown, Central Park, and Highlands Area.

Surgery

The usual solution for treating a trigger digit is surgery to open the pulley that is obstructing the nodule and keeping the tendon from sliding smoothly. This surgery can usually be done as an outpatient procedure, meaning you can leave the hospital the same day.

The surgery can be done using a general anesthetic (one that puts you to sleep) or a regional anesthetic. A regional anesthetic blocks the nerves going to only a portion of the body. Injection of medications similar to lidocaine are used to block the nerves for several hours. This type of anesthesia could be an axillary block (only the arm is asleep) or a wrist block (only the hand is asleep). The surgery can also be performed by simply injecting lidocaine around the area of the incision.

Once you have anesthesia, your surgeon will make sure the skin of your palm is free of infection by cleaning the skin with a germ-killing solution. An incision will be made in the skin. There are several types of incisions that can be made, but most are made along the natural creases and lines in the hand. This will help make the scar less noticeable once the hand is healed.

The skin and fascia are separated so the doctor can see the tendon pulley. Special care is taken not to damage the nearby nerves and blood vessels.

Next, your surgeon carefully divides the tendon pulley. Once the tendon pulley has been separated, the skin is sewn together with fine stitches.

Portions of this document copyright MMG, LLC.