Prepatellar Bursitis

Introduction

Physical Therapy in Congress Park, Denver Downtown, Central Park, and Highlands Area for Knee

Welcome to Atlas Physical Therapy's patient resource about Prepatellar Bursitis.

Prepatellar bursitis is the inflammation of a small sac of fluid located in front of the kneecap. This inflammation can cause many problems in the knee.

This guide will help you understand:

  • how prepatellar bursitis develops
  • why the condition causes problems
  • what can be done for your pain

Hear from some of our patients who we treated for Knee Pain
Alex and his staff recently helped me with a knee injury and frozen shoulder. A couple years ago they helped me after my neck surgery. I am very pleased with the results and highly recommend their...
 Alex and his staff recently helped me with a knee injury and frozen shoulder. A couple years ago they helped me after my neck surgery. I am very pleased with the results and highly recommend their services. 
Stephanie F
Denver, CO
By far the best physical therapists I have ever gone to! Alex and Kate have fixed everything that has come up from foot issues, to knee problems to all the tiny little things that happen during...
 By far the best physical therapists I have ever gone to! Alex and Kate have fixed everything that has come up from foot issues, to knee problems to all the tiny little things that happen during training or just life in general. Lexi and Emma are awesome at making sure im doing exercises correctly and making it fun at the same time. With the help of everyone at Atlas Physical Therapy I was able to complete my first ultramarathon and look forward to completing many other ridiculous goals. 
Amanda H
Denver, CO
Very professional people! Nikhil and Frank were respectful and yet personable in my time with them. I went in with a hurt knee that kept me from running. They were very conscientious about my desire...
 Very professional people! Nikhil and Frank were respectful and yet personable in my time with them. I went in with a hurt knee that kept me from running. They were very conscientious about my desire to run again and worked hard to that end. I recommend them highly. 
Elizabeth H
Denver, CO
I have been going to Atlas Physical Therapy for years, alas for different body parts. Each time I have gone, for various body parts (knee, shoulder, and now hip), Atlas has been there for me. You...
 I have been going to Atlas Physical Therapy for years, alas for different body parts. Each time I have gone, for various body parts (knee, shoulder, and now hip), Atlas has been there for me. You won't regret it. Hope to (not) see you there - to your health! 
Kimberly S
Denver, CO
Brett, will and the team were great to work with. I was rehabbing a knee injury and that were very knowledgeable, helpful and accommodating to my schedule to ensure I got the treatment and care...
 Brett, will and the team were great to work with. I was rehabbing a knee injury and that were very knowledgeable, helpful and accommodating to my schedule to ensure I got the treatment and care needed. After a few sessions I saw great improvement in my knee and back to normal now. We highly recommend based on knowledge and skill alone but also super friendly fun and supportive staff along the way. 
Holland A
Denver, CO
Brett, Will, and the entire Atlas team made my experience a great one. When I began therapy, my knee pain was preventing me from doing the activities I love, but within just a few weeks of treatment,...
 Brett, Will, and the entire Atlas team made my experience a great one. When I began therapy, my knee pain was preventing me from doing the activities I love, but within just a few weeks of treatment, my pain was reduced by at least 75%. Brett and Will did a great job not only challenging me to make progress quickly, but made the experience fun. On top of that, Atlas uses an app for your home exercises that makes your exercises easier to do and rewards you for consistency. Highly recommend! 
Zach W
Denver, CO
I am a runner and runners sometimes get hurt! Alex has magic hands. The man has helped me get through plantar fasciitis on both feet, hip and knee issues and a pulled hamstring! All while keeping it...
 I am a runner and runners sometimes get hurt! Alex has magic hands. The man has helped me get through plantar fasciitis on both feet, hip and knee issues and a pulled hamstring! All while keeping it fun and just being an amazing coach. If something ails you- go see him! He has magic hands and will get you back on track in no time 
Maili Aring Dilworth
Denver, CO
Forever grateful for this place and getting my knee back up in order after repeat injuries. I recommend seeing like for any PT needs. Great place for overall recovery in addition to dry needling. I...
 Forever grateful for this place and getting my knee back up in order after repeat injuries. I recommend seeing like for any PT needs. Great place for overall recovery in addition to dry needling. I hope not to spend much time back here but in case I do, it’s handy to have a trusted PT near work in downtown. 
Casey M
Denver, CO
Always helping me with recovering from knee replacement! Progress with a great attitude!.
 Always helping me with recovering from knee replacement! Progress with a great attitude!. 
John And Brenda Davis
Denver, CO
I went to Atlas PT for what ended up being a torn meniscus.  While we worked on heeling/getting stronger I had two friends who also torn their meniscus and quickly opted surgery.  I had my moments...
 I went to Atlas PT for what ended up being a torn meniscus.  While we worked on heeling/getting stronger I had two friends who also torn their meniscus and quickly opted surgery.  I had my moments where I wanted to do the same but Alex was super patient with me, making sure I understood my options and then supported me with whatever I choose.  Lexi was great as well, showing me new strength building exercises and always took the time to answer questions I had about workouts outside of PT.I will always recommend Atlas PT to friends and family.  They are knowledgeable and willing to work around your schedule (early mornings, and some early evenings.) 
Melissa A
Denver, CO
Andrea and Nate were such an amazing team in helping me recover from my dislocated kneecap. They are patient, kind, encouraging, and truly cared in helping me make progress in my recovery. They helped...
 Andrea and Nate were such an amazing team in helping me recover from my dislocated kneecap. They are patient, kind, encouraging, and truly cared in helping me make progress in my recovery. They helped me go from 2 crutches, to 1 crutch, to no longer wearing a knee brace/tape, and finally being able to walk normally again within 4 months. I would highly recommend this team to anyone! This is a really nice, fun office that made me feel good about going in every appointment. I also appreciate Cat's kindness and stellar customer service at the front desk. 
LK D
Denver, CO
It was all my fault, I waited until my knee tendonitis was so bad I could barely walk. At my age (63) you would think I should know better. But the team at Atlas did a remarkable job of putting me...
 It was all my fault, I waited until my knee tendonitis was so bad I could barely walk. At my age (63) you would think I should know better. But the team at Atlas did a remarkable job of putting me back together.  After the third visit I felt substantial improvement.  They gave me some new stretches to do on a daily basis, and made some minor modifications to my current exercise program that will prevent this from reoccurring.  Of course it was completely up to me to do the stretches and exercises, Luke and Hanna can’t do them for me.  But by following their directions I am fully back on my feet and enjoying the summer. 
Zeke H
Denver, CO
I worked with Andrea and Nate for almost 3 months to rehab after a meniscectomy. They were great from start to finish, always taking the time to assess progress and constantly tweaking my workout...
 I worked with Andrea and Nate for almost 3 months to rehab after a meniscectomy. They were great from start to finish, always taking the time to assess progress and constantly tweaking my workout regimen to continue challenging me. As an expert Andrea would explain what was going on with my muscles and ligaments and help me understand how certain motions can hurt/help. Nate was fun to talk with while going through the exercises and always took time to make sure the weight and # of repetitions was just right. Highly recommend this place and will be coming back when my other knee needs work, haha. 
Chris W
Denver, CO
My first PT experience was at Atlas! I tore my left ACL during a ski accident a few years ago and decided to get it replaced a year ago. Luke is the bomb and had me up and walking in a month! Also...
 My first PT experience was at Atlas! I tore my left ACL during a ski accident a few years ago and decided to get it replaced a year ago. Luke is the bomb and had me up and walking in a month! Also gives the best advice for what you can/cant do and what you should focus on. Unfortunately I had a year long string of bad luck and tore my right ACL in a bike accident and had replacement surgery and then had my meniscus touched up a few months later. My year long recovery has been at Atlas and they haven’t let me down! Their times are always flexible and the people there are super fun and make the recovery process something to look forward to every week. Matt and Abby were also really fun and helpful and were great at keeping spirits up. I will definitely be coming back!! (fingers crossed I don’t tear anything else though!) 
Danielle D
Denver, CO
I opted out of surgery after a traumatic knee injury and the team at Atlas has made my recovery both a successful and a positive experience. Shout out to Dillon, Tommy, and Lexi! Thank you!
 I opted out of surgery after a traumatic knee injury and the team at Atlas has made my recovery both a successful and a positive experience. Shout out to Dillon, Tommy, and Lexi! Thank you! 
Sarah J
Denver, CO
Close

Anatomy

Where is the prepatellar bursa, and what does it do?

A bursa is a sac made of thin, slippery tissue. Bursae occur in the body wherever skin, muscles, or tendons need to slide over bone. Bursae are lubricated with a small amount of fluid inside that helps reduce friction from the sliding parts.

The prepatellar bursa is located between the front of the kneecap (called the patella) and the overlying skin. This bursa allows the kneecap to slide freely underneath the skin as we bend and straighten our knees.

Related Document: Atlas Physical Therapy's Guide to Knee Anatomy

Causes

How does prepatellar bursitis develop?

Bursitis is the inflammation of a bursa. The prepatellar bursa can become irritated and inflamed in a number of ways.

In some cases, a direct blow or a fall onto the knee can damage the bursa. This usually causes bleeding into the bursa sac, because the blood vessels in the tissues that make up the bursa are damaged and torn. In the skin, this would simply form a bruise, but in a bursa blood may actually fill the bursa sac. This causes the bursa to swell up like a rubber balloon filled with water.

The blood in the bursa is thought to cause an inflammatory reaction. The walls of the bursa may thicken and remain thickened and tender even after the blood has been absorbed by the body. This thickening and swelling of the bursa is referred to as prepatellar bursitis.

Prepatellar bursitis can also occur over a longer period of time. People who work on their knees, such as carpet layers and plumbers, can repeatedly injure the bursa. This repeated injury can lead to irritation and thickening of the bursa over time. The chronic irritation leads to prepatellar bursitis in the end.

The prepatellar bursa can also become infected. This may occur without any warning, or it may be caused by a small injury and infection of the skin over the bursa that spreads down into the bursa. In this case, instead of blood or inflammatory fluid in the bursa, pus fills it. The area around the bursa becomes hot, red, and very tender.

Prepatellar Bursa Infection

Symptoms

What does prepatellar bursitis feel like?

Prepatellar bursitis causes pain and swelling in the area in front of the kneecap and just below. It may be very difficult to kneel down and put the knee on the floor due to the tenderness and swelling. If the condition has been present for some time, small lumps may be felt underneath the skin over the kneecap. Sometimes these lumps feel as though something is floating around in front of the kneecap, and they can be very tender. These lumps are usually the thickened folds of bursa tissue that have formed in response to chronic inflammation.

The bursa sac may swell and fill with fluid at times. This is usually related to your activity level, and more activity usually causes more swelling. In people who rest on their knees a lot, such as carpet layers, the bursa can grow very thick, almost like a kneepad in front of the knee.

Finally, if the bursa becomes infected, the front of the knee becomes swollen and very tender and warm to the touch around the bursa. You may run a fever and feel chills. An abscess, or area of pus, may form on the front of the knee. If the infection is not treated quickly, the abscess may even begin to drain, meaning the pus begins to seep out.

Diagnosis

How do health care providers identify the condition?

When you visit Atlas Physical Therapy, our Physical Therapist will take a history and do a physical exam. The diagnosis of prepatellar bursitis is usually obvious from the physical examination. In cases where the knee swells immediately after a fall or other injury to the kneecap, X-rays may be necessary to make sure that the kneecap isn't fractured. Chronic bursitis is usually easy to diagnose without any special tests.

Some patients may be referred to a doctor for further diagnosis. Once your diagnostic examination is complete, the Physical Therapists at Atlas Physical Therapy have treatment options that will help speed your recovery, so that you can more quickly return to your active lifestyle.

Atlas Physical Therapy provides Physical Therapist services in Congress Park, Denver Downtown, Central Park, and Highlands Area.

Our Treatment

Non-surgical Rehabilitation

When you visit Atlas Physical Therapy, our treatment usually starts by trying to control the inflammation. Our Physical Therapist may suggest the use of heat, ice, and ultrasound to help calm pain and swelling. We may also suggest specialized stretching and strengthening exercises used in combination with a knee brace, taping of the patella, or shoe inserts. We use these exercises and aids to improve muscle balance and joint alignment of the hip and lower limb, easing pressure and problems in the bursa.

Our therapy sessions sometimes include iontophoresis, which uses a mild electrical current to push anti-inflammatory medicine to the sore area. This treatment is especially helpful for patients who can't tolerate injections.

Chronic prepatellar bursitis will usually improve over a period of time from weeks to months. The fluid-filled sac is not necessarily a problem, and if it does not cause pain, it is not always a cause for alarm or treatment. The sac of fluid may come and go with variation in activity. This is normal.

Post-surgical Rehabilitation

If surgery is required, you and your Physical Therapist will come up with a plan for your rehabilitation. Initially you will have a period of rest, which may involve using crutches. Then we will begin a careful and gradual exercise program.

At Atlas Physical Therapy, our goal is to help speed your recovery so that you can more quickly return to your everyday activities. When your recovery is well under way, regular visits to our office will end. Although we will continue to be a resource, you will be in charge of doing your exercises as part of an ongoing home program.

Atlas Physical Therapy provides services for Physical Therapy in Congress Park, Denver Downtown, Central Park, and Highlands Area.

Physician Review

In cases where the knee swells immediately after a fall or other injury to the kneecap, X-rays may be necessary to make sure that the kneecap isn't fractured. Chronic bursitis is usually easy to diagnose without any special tests.

If your doctor is uncertain whether or not the bursa is infected, a needle may be inserted into the bursa and the fluid removed. This fluid will be sent to a lab for tests to determine whether infection is present, and if so, what type of bacteria is causing the infection and what antibiotic will work best to cure the infection.

View animation of draining the prepatellar bursa:


If an infection is found to be causing the prepatellar bursitis, the bursa will need to be drained with a needle, perhaps several times over the first few days. You will be placed on antibiotics for several days. If the infection is slow to heal, the bursa may have to be drained surgically. To drain the bursa surgically, a small incision is made in the skin, and the bursa is opened. The skin and bursa are kept open by inserting a drain tube into the bursa for several days. This allows the pus to drain and helps the antibiotics clear up the infection.

Prepatellar bursitis that is caused by an injury will usually go away on its own. The body will absorb the blood in the bursa over several weeks, and the bursa should return to normal. If swelling in the bursa is causing a slow recovery, a needle may be inserted to drain the blood and speed up the process. There is a slight risk of infection in putting a needle into the bursa.

Chronic prepatellar bursitis is sometimes a real nuisance. The swelling and tenderness gets in the way of kneeling and causes pain. For people who need to kneel, this creates a hardship both in their occupation and recreational activities. Patients with prepatellar bursitis may benefit from two to four weeks of Physical Therapy.

Surgery

Surgery is sometimes necessary to remove a thickened bursa that has not improved with any other treatment. Surgical removal is usually done because the swollen bursa is restricting your activity.

To remove the prepatellar bursa, an incision is made over the top of the knee (either straight up and down or across the knee). Since the bursa is in front of the patella, the knee joint is never entered. The thickened bursa sac is removed, and the skin is repaired with stitches. You may need to stay off your feet for several days to allow the wound to begin to heal and to prevent bleeding into the area where the bursa was removed.

Some types of bursae will probably grow back after surgery, because the skin needs to slide over the kneecap smoothly. The body will form another bursa as a response to the movement of the patella against the skin during the healing phase. If all goes well, the bursa that returns after surgery will not be thick and painful, but more like a normal bursa.

Portions of this document copyright MMG, LLC.