Common Injuries - Cross Country Skiing |
Physical Therapy in Congress Park, Denver Downtown, Central Park, and Highlands Areafor Cross Country SkiingWelcome to Atlas Physical Therapy's resource regarding common injuries for cross country skiing. Correct treatment of an acute injury will minimize recovery time. Atlas Physical Therapy can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.
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