As the temperature drops around Denver we all start to think about snow in the mountains, which means ski season. Have you bought your ski pass? Better yet, are you going to be in shape and ready to go come opening day?
If you want to stay healthy and enjoy the entire ski season you need to get your body ready. This may mean improving your overall fitness or addressing some of those nagging aches and pains that arose from the summer festivities. In either case Atlas Physical Therapy can help prepare you to get back on the slopes.
Most skiing and snowboarding injuries occur in the first month of the season because people are not prepared for the season ahead. Don’t become a statistic! Get your previous injuries addressed before opening day at Atlas Physical Therapy.