Pilates for Rehabilitation in Denver, CO
Pilates Can Help With Rehabilitation
Pilates is a system of strengthening and stretching exercises used to increase range of motion, flexibility, circulation, posture and abdominal strength while also decreasing back, neck and joint pain.
Pilates for rehabilitation in Denver offers the following benefits making it a useful addition to our physical therapy treatment specialities:
- Body Awareness
- Stronger Core
- Body Control